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Wild Yam Benefits
Wild Yam Benefits Wild yam extract is available in creams, lotions and nutritional supplements and is an aid to regulating hormones. Wild yam has long been used to provide relief from the symptoms of menopause such as cramps, hot flashes and headaches as well as treating the liver and endocrine system and has also been an effective treatment for irritable bowel syndrome and other digestive problems. More recently, research has been conducted to assess its effectiveness in reducing inflammation and muscle spasms. Modern stresses and poor diet can affect the body’s hormonal system. In particular, estrogen and progesterone levels are essential for a woman’s well being. Estrogen refers to a group of hormones that work together to regulate the female reproductive system. These hormones are produced by the ovaries during ovulation. Progesterone is produced by the follicle after ovulation has taken place. If there is a lack of estrogen in the body, the body actually produces more estrogen. Progesterone also balances the effect of estrogen. However, it is far more likely for women to lack progesterone rather than estrogen. Humans are ingesting estrogen from meat and dairy products since animals are being injected with it so that they gain weight. We are also experiencing multiple estrogenic effects from plastics in our environment. Excess estrogen can cause irregular periods, cramping, mood swings, hot flashes and headaches as well as a host of other symptoms. Research indicates that too much estrogen in a woman’s body may also be a factor in endometriosis and even endometrial cancer. Increasing the levels of progesterone can counteract these problems. The body responds to diosgenin, a phytoestrogen, as if it were progesterone, however it is less potent than human estrogen and does not result in side effects. Diosgenin works more slowly, but is safer than real estrogen which, when levels are too high, has been linked to endometrial cancer. The wild yam benefits are generally considered to be safe, however, it can have side effects if used to excess. Large doses of wild yam can cause nausea, vomiting and diarrhea. Furthermore, pregnant women should not use wild yam because it has been known to cause birth defects or spontaneous abortions. Breast feeding mothers should also steer clear of wild yam as its hormonal effects can affect the baby. However, for most women, the wild yam benefits include an excellent source of natural progesterone that can safely alleviate menopausal and other hormone related symptoms. It can be taken internally or rubbed on the skin. If you are experiencing menopausal symptoms or problems with your reproductive cycle, wild yam could offer the safe, gentle help you desire. The company I am recommending is more famous for it's cleansing product but it also makes a wonderful product with Wild Yam. Please understand the company that makes this product does not make any of the claims I have made above. All I am telling you is a review of what my patients told me over the years. I just simply love this program and invite you to watch the videos an research it here.
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